• "Your outer life reflects the quality of your Qi. When you glow inside, the whole world shines."

    -Robert Peng
  • "Sometimes the most important thing in a whole day is the rest we take between two deep breaths."

    -Etty Hillesum
  • "When I let go of what I am, I become what I might be."

    -Lao Zi (老子)
  • "Your mind will answer most questions if you learn to relax and wait for the answer."

    -William S. Burroughs
  • "To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life."

    -Jill Bolte Taylor
  • "The key to growth is the introduction of higher dimensions of consciousness into our awareness."

    -Lao Zi (老子)
  • "To the mind that is still, the whole universe surrenders."

    -Lao Zi (老子)

Qigong Workshops

 

Elixir Light Qigong (丹明 气功)


The 4 Golden Wheels Workshop in New Paltz, New York


Elixir Light Qigong - The 4 Golden Wheels - The Living Seed Yoga Studio, New Paltz, New York

 

Unwind the daily stress and tensions, clear your mind, and rejuvenate your body, as you get introduced to the ancient art of Qigong practice and learn one of the foundation Qigong exercises of the Elixir Light Qigong system: The 4 Golden Wheels. The benefits of this gentle moving exercise include:

  • Toning and revitalizing of the body
  • Physical/emotional cleansing and healing
  • Empowerment of the main energy centers with fresh Qi
  • Strengthening the connection between the physical body and the energy centers
  • Increased the capacity to draw energy from the Universe

 

We'll close the session by learning an esoteric exercise that promotes our emotional wellbeing by helping us dissipate the energetic charge around stuck emotional issues.

Elixir Light Qigong draws on ancient Buddhist and Taoist practices to help practitioners develop their body, mind, and spirit. As the main energy centers of your body become more balanced and harmonized, so does the quality of our life. Elixir Light Qigong was founded by Master Robert Peng, the disciple of the legendary Monk Xiao Yao.

 

Registrations are closed.

Fee: $37 online until June 4th. $45 after June 4th. Space limited to 20 people.

Refunds: Full refund until June 4th (less 3% Paypal transaction fee). No refunds after June 4th.

When: Saturday, June 11th, 1:00pm - 4:00pm.

Where: The Living Seed Yoga Center: 521 Main St. (Route 299), New Paltz, NY 12561

QIGONG & YOGA OF VISION AT THE LIVING SEED

Living Seed Yoga Center, New Paltz New York

 

Instructor: Dan Kowakofski

 

This workshop is open to all.